The ABC’S Of Mindful Breathing

Alphabreaths teaches children their ABC’s along with the basics of mindful breathing techniques through interactive  exercises and illustrations.  Each letter introduces a simple mindfulness or compassion-based practice to foster focus, positive feelings, and gratitude.

• Publisher ‏ : ‎ Sounds True
• Publication date ‏ : ‎ January 18, 2022
• Language ‏ : ‎ English
• Print length ‏ : ‎ 22 pages
• ISBN-10 ‏ : ‎ 1683648528
• ISBN-13 ‏ : ‎ 978-1683648529
• Item Weight ‏ : ‎ 8.8 ounces
• Dimensions ‏ : ‎ 6 x 0.65 x 5.95 inches
• Grade level ‏ : ‎ Preschool and up