Teach Your Child Yoga

This fun, hands-on guide is designed to build skills through yoga poses and other practices. It shows parents and other caregivers how to give kids the tools to relieve anxiety, gain focus, cultivate mindfulness, and feel healthier. Filled with step-by-step illustrations and instructions, Teach Your Child Yoga features practices that help children focus more, bust stress, regulate energy levels, or sleep better.

• Publisher ‏ : ‎ Union Square & Co.
• Publication date ‏ : ‎ June 4, 2019
• Language ‏ : ‎ English
• Print length ‏ : ‎ 256 pages
• ISBN-10 ‏ : ‎ 1454933461
• ISBN-13 ‏ : ‎ 978-1454933465
• Item Weight ‏ : ‎ 1 pound .5 ounces
• Dimensions ‏ : ‎ 7 x 0.75 x 8.25 inches