Executive Functioning Workbook For Teens

Executive Functioning Workbook For Teens is designed to provide teens with the skills needed to get organized, retain information, communicate effectively, and perform well in school and in everyday life. Based in proven-effective cognitive behavioral therapy (CBT), the book offers activities that will help teens better understand their disorder and cope with it effectively. With one chapter for each of the ten main areas of EFD, the book also includes tips for initiating positive action and change, improving flexibility in thinking, sustaining attention, organizing, planning, enhancing memory, managing emotions, and building self-awareness. Written in a fun, engaging format, this book is designed to motivate and inspire teens to carry out and complete tasks with ease.

• Publisher ‏ : ‎ Instant Help
• Publication date ‏ : ‎ October 1, 2013
• Edition ‏ : ‎ Illustrated
• Language ‏ : ‎ English
• Print length ‏ : ‎ 144 pages
• ISBN-10 ‏ : ‎ 1608826562
• ISBN-13 ‏ : ‎ 978-1608826568
• Item Weight ‏ : ‎ 10.6 ounces 
• Reading age ‏ : ‎ 13 years and up
• Dimensions ‏ : ‎ 8 x 0.25 x 10 inches
• Part of series ‏ : ‎ An Instant Help Book for Teens
• Grade level ‏ : ‎ 6 - 12