Breathe Like A Bear - Paperback

Breathe Like A Bear is a beautifully illustrated collection of mindfulness exercises designed to teach kids techniques for managing their bodies, breath, and emotions. Best of all, these 30 simple, short breathing practices and movements can be performed anytime, anywhere: in the car to the grocery store, during heavy homework nights at home, or even at a child’s desk at school.

• Publisher ‏ : ‎ Rodale Kids
• Publication date ‏ : ‎ December 5, 2017
• Edition ‏ : ‎ Illustrated
• Language ‏ : ‎ English
• Print length ‏ : ‎ 96 pages
• ISBN-10 ‏ : ‎ 1623368839
• ISBN-13 ‏ : ‎ 978-1623368838
• Item Weight ‏ : ‎ 10.3 ounces
• Reading age ‏ : ‎ 3 - 6 years, from customers
• Dimensions ‏ : ‎ 7.56 x 0.3 x 9.13 inches
• Part of series ‏ : ‎ Mindfulness Moments for Kids
• Grade level ‏ : ‎ Preschool - 3